Fish Consumption Is Right Can Make Children to be Smart? |Mark’s Site

One myth says, frequently eat so smart. No wonder so many parents become eager to present the processed fish in their baby’s daily menu. But, is it true that a myth? As quoted from the page of Shine, a number of fish containing omega 3 and DHA (docosahexaenoic acid) is beneficial for brain growth. This is very good nutrition for children, mainly aged under five.

“DHA is particularly useful in the first two years of life for brain development, cognition, and visual acuity,” says pediatrician Scott W. Cohen, author of Eat, Sleep, Poop: A Common Sense Guide to Your Baby’s First Year.


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